Improv Dance & Stage Presence: Move with Confidence
In this interactive workshop, participants will explore improvisational dance techniques to expand creativity, connect with their bodies, and develop stage presence. Through guided movement prompts, breathwork, and confidence-building exercises, students will learn how to move beyond choreography, trust their instincts, and express themselves with authenticity. Perfect for performers, dancers, and anyone looking to feel more alive in their movement.
Julia Dunbar
Julia Dunbar is a dancer, yoga instructor, and energy healer with over two decades of experience in movement arts. Trained in ballet, modern dance, Vinyasa, and Kundalini Yoga, she blends technical skill with creative exploration to help others embody freedom and confidence on stage and in life. Julia’s workshops are infused with playfulness, mindfulness, and a deep understanding of how movement can unlock authentic self-expression.